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The three most important questions in our lives are:

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• I'm happy?

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• Am I healthy?

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• Am I free?

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I have gained experience in self-transformation and helping others for over 30 years.

 To transform to move from ignorance to wisdom, from darkness to light, and from poor health to optimal health!

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I look forward to accompanying you on this exciting journey:

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From the beginning, in every phase of the transformation, you will receive my advice, concrete advice and specific steps that you can implement daily.

Diet, strength and fitness training, yoga practice, and changing daily habits are particularly important building blocks for your path as well as constant emotional and spiritual support.

I will also help you find positive energetic patterns for yourself, heal old traumas, build self-confidence, willpower and discipline and consciously perceive your body and mind.

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Together we will discover what is (still) stopping you from growing and getting to where you have wanted to be for a long time.

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Even a journey of 1000 kilometers begins with your first step in the right direction.

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Let's start your transformation as soon as possible!